This drug (if one existed, it doesn’t) could legitimately state it reduced fracture risk by 50%
In addition to the multiple, potential side-effects of these drugs which will be listed shortly, these drugs do not create new healthy bone, instead they create bone that is unnatural and nothing like new bone formed by the body.
So people wind up with bone that is architecturally very different from new bone created by the body.
- Esosphageal cancer
- Irregular heartbeat
- Fractures of the femur
- Low calcium in the blood
- Skin rash
- Joint, bone, and muscle pain
- Jaw bone decay (osteonecrosis)
Sensible, Effective and Much Safer Options to Reduce Your Fracture Risk
Two recent studies, one examining the fracture reducing potential of bisphosphonate drugs and the second measuring the fracture reducing potential of Vitamin D, demonstrated that Vitamin D is perhaps more effective than the drugs, with none of the inherent risks and side-effects of the drugs.
Interestingly, several studies have shown that both Vitamin K-1 and K-2 have decreased fracture risks in humans without increasing Bone Mineral Density (BMD).
Say “NO” to Osteoporosis Drugs and High Dose Calcium for Preventing Bone Fractures
Calcium for Kids
Calcium is the super nutrient that helps make strong bones and teeth.
Calcium is a mineral that is mostly present in your child’s bones.
Recommended daily Calcium requirements:
Older school age children and teens (age 9-18 years) require about 1300 mg of calcium each day.
Some Non-Dairy foods for Calcium:
Standard Amount Calcium (mg)
Soy beverage calcium fortified 1 cup
Orange Juice Calcium Fortified 1 cup
Pink salmon canned with bone 3 oz
Collards cooked from frozen 1/2 cup
Soybeans green cooked 1/2 cup
Cowpeas cooked 1/2 cup
Soybeans mature cooked 1/2 cup
Source: nutrition/calcium_non_dairy.html
How Calcium Works
If the calcium is absorbed from stomach to bloodstream, calcium must find its way to the bone, get into the bone and stay in the bone.
One of calcium’s best jobs is to buffer, so calcium will leave the bone to assist with this buffering. Ninety percent of all calcium supplements on the market are “calcium carbonate. As a result, we see calcium leeching out of the bone, if it makes it into the bone to begin with, because magnesium’s biggest role is to keep calcium in the bone.
Calcium and Vitamin D
It is necessary to absorb calcium.
;So choose food products that are high in calcium to get your child the calcium he needs.
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